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Basa Catfish
Native to the Mekong River Delta in Vietnam and Chao Phraya basin in Thailand. These fish are important food fish with an international market.
Crab
Crabs make up 20% of all marine crustaceans caught, farmed, and consumed worldwide, amounting to 1½ million tonnes annually.
Crawfish
Freshwater crustaceans resembling small lobsters, to which they are related. Crawfish are eaten all over the world. Like other edible crustaceans, only a small portion of the body of a crayfish is edible.
Flounder
The flounder is an ocean-dwelling flatfish species that is found in coastal lagoons and estuaries of the Northern Atlantic and Pacific Oceans.
Frog Legs
Frogs' legs are one of the better-known delicacies of French and Cantonese cuisine. They are often said to taste like chicken because of their mild flavor, with a texture most similar to chicken wings.
Grouper
Groupers are a very important food fish, and some of them are now farmed. Many species are popular fish for sea-angling. Some species are small enough to be kept in aquaria, though even the small species are inclined to grow rapidly.
Lobster
Lobsters are found in all oceans. They live on rocky, sandy, or muddy bottoms from the shoreline to beyond the edge of the continental shelf. In North America, the American lobster did not achieve popularity until the mid-19th century.
Mahi Mahi
Surface-dwelling ray-finned fish found in off-shore temperate, tropical and subtropical waters worldwide. The mahi–mahi's taste resembles other whitefish, such as flounder, and tilapia.
Octopus
A cephalopod mollusc of the order Octopoda. Humans eat octopus in many cultures. The arms and sometimes other body parts are prepared in various ways, often varying by species.
Oysters
Evidence of oyster consumption goes back into prehistory. Oysters were an important food source in all coastal areas where they could be found, and oyster fisheries were an important industry where they were plentiful.
Perch
This food fish lives off the North Atlantic coasts of Europe and North America. Adults are found off the coast at depths of 100 to 1000 metres; juveniles may be found in coastal waters such as fjords.
Pollock
The common name used for either of the two species of marine fish in the Pollachius genus. Atlantic pollock is largely considered to be a whitefish, although it is a fairly strongly flavored one.
Salmon
The common name for several species of fish in the family Salmonidae. Salmon is a popular food. Classified as an "oily fish", salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D content.
Scallops
a marine bivalve mollusc of the family Pectinidae. Scallops are a cosmopolitan family, found in all of the world's oceans. Scallops are a popular type of shellfish in both Eastern and Western cooking.
Sea Trout
Normally considered to be native to Europe and Asia, but the natural distribution of the migratory forms may be, in fact, circumpolar. There are also landlocked populations far from the oceans, for example in Greece and Estonia.
Shrimp
Swimming, decapod crustaceans classified in the infraorder Caridea, found widely around the world in both fresh and salt water. As with other seafood, shrimp is high in calcium, iodine and protein.
Snapper
A family of perciform fish, mainly marine but with some members inhabiting estuaries, feeding in freshwater. Some are important food fish. One of the best known is the red snapper.
Swai
A species of shark catfish native to the rivers of Southeast Asia. It is found in the Mekong basin as well as the Chao Phraya River, and is heavily cultivated for food there.
Swordfish
Large, highly migratory, predatory fish characterized by a long, flat bill. Swordfish is a particularly popular fish for cooking. Meat is usually sold as steaks, which are often grilled.
Tilapia
Tilapia inhabit a variety of fresh water habitats including shallow streams, ponds, rivers and lakes. Tilapia is a low saturated fat, low calorie, low carbohydrate and low sodium protein source.
Tuna
Salt water fish from the family Scombridae, mostly in the genus Thunnus. Tuna is an oily fish, and therefore contains a high amount of Vitamin D. Tuna can also be a good source of omega-3 fatty acids.

Whiting (Hake, Merluza)
A family of cod-like fish, including most hakes. Hake is used in Spanish and Portuguese cuisine. It is caught from shoals off the Atlantic Ocean and in the Mediterranean.


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